Restore Balance, Strength, and Flexibility.
Led by experienced instructors, our Yoga & Pilates classes in Carlingford are designed to enhance flexibility, build strenght, and reduce stress.
Whether you’re looking to restore energy, improve posture, or support mental wellbeing, our classes offer a space to slow down and reconnect.
Body Work Classes
RENEWBodywork Studio
Atmospheric natural sounds and slow tempo rhythms will immerse you in relaxation. While you slow down and reconnect with yourself. You choose your own pace.
Atmospheric natural sounds and slow tempo rhythms will immerse you in relaxation. While you slow down and reconnect with yourself. You choose your own pace.
Join our Pilates sessions for a full-body workout that strengthens your core and improves flexibility.
Our Yoga classes blend breathwork and movement to bring you back to balance. All levels welcome.
Holistic Treatment Rooms
We offer our full range of signature treatments designed to help you feel bette. Whether you’re seeking deep relaxation, targeted pain relief, or postural alignment, our expert therapists are here to help.
Our treatment space is designed to be a sanctuary for you, allowing you to fully switch off and reset. Please contact our Pracitioners directly to book your spot.
Reflexology is an ancient holistic treatment focusing on stimulating the body's central nervous system into a deep state of relaxation through pressure point massage. The massage targets all body systems to induce your own healing journey. This highly popular treatment is widely enjoyed a both a preventative health alternative and as a pamper must for those seeking some quality me time.
Please contact +353 87648 7337 to book an appointment.
Reiki is a Japanese form of energy healing developed in the 1920s that uses gentle touch or hovering hands to promote deep relaxation. Reiki practitioners act as a middle ground between you and energy forces. Energy travels from their hands to you, and more specifically the areas of focus. During a session, you would take only the energy flow that you need instead of what the reiki practitioner might think you need.
Please contact +353 85728 0344 to book a session
Physiotherapy is a science-based healthcare profession that restores, maintains, and maximizes a person's mobility, function, and overall well-being. Physiotherapy attempts to address the illnesses, or injuries that limit a person's abilities to move and perform functional activities in their daily lives.
Please contact +353 087121 3400 to book an appointment.
BOOK OUR STUDIO
Book our studio at the Apothecary
Looking for a calming and atmospheric space to host your next workshop, retreat, or holistic event? Our bodywork studio is now open for bookings, a tranquil haven designed to inspire, heal, and connect.
Located in a peaceful setting and infused with the soothing aromas of our wellness brand Ogam, our space is perfect for mind, body and spirit practitioners. We offer an environment to share your practice. Whether you're planning a one-off class, a weekend gathering, or a series of sessions, our studio offers a serene atmosphere to help your guests relax, unwind, and engage.
With a warm ambiance, calming energy, and access to our signature Ogam aromatherapy products, you'll have everything you need to create a memorable and restorative experience. To check availability and book your session, simply contact us through the booking link below. We look forward to working with you.
