It has emmenagogue properties so it is best avoided by pregnant

Warmth, Clarity

With its excellent energizing qualities, we diffuse rosemary oil when we are in need of some clarity and warming energy. During the colder seasons, it can simultaneously sharpen the mind and provide an energy boost when needed most. Rosemary can help calm and clear the mind and is an overall great uplifting oil when diffused. It is a multifunctional oil that can support the whole family’s skin, respiratory and the nervous system. It is not uncommon to find it in a massage or bath blend for its warming and soothing properties.

Rosemary has emmenagogue properties to encourage menstruation so should be avoided by pregnant women. It is not to be used by those suffering with epilepsy. Rosemary has hypertensive properties meaning it can bring low blood pressure up so therefore it should not be used by anyone suffering with high blood pressure.