Frankinscence is a warm and woody oil distilled from the resin of the tree. It is a comforting, relaxing and calming oil that is useful during meditation to help focus the mind and calm the body. It can help deepen the breath and encourage stillness when needed most. It can be useful when coping with stress and can assist us with slowing down. A great one to burn once in the door from work or a pre-yoga or meditation session.
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